#Lumo run review professional

I also believe it will help us advance the study of running biomechanics.” Lumo Run will be a valuable tool for runners everywhere. Improper form accompanied by training errors is the number one reason runners get injured. “But nothing will slow your progress as much as an injury and it is estimated that up to 80 percent of runners will experience a lower extremity injury 1 at some point in their running careers. They want to push themselves to the limit to reach their goals,” said clinical biomechanist and marathon runner Rebecca Shultz, Ph.D. Their state-of-the-art biomechanics research has created new knowledge about running technique, identifying the key characteristics for the ideal running form for the first time. Lumo run was created in collaboration with leading sports biomechanics experts at Loughborough University in the UK. We’re thrilled to bring the sophisticated biomechanics technology that has made Lumo Lift such a success to runners everywhere.” Or it can be used with a coach to guide training. “Lumo Run can support runners when a coach is not present to help push them to the next level. I am a long-distance runner myself and recognized the need to help everyday runners prevent injury and get the best possible form to achieve their goals,” said Monisha Perkash, CEO of Lumo Bodytech. “There currently isn’t an option for self-motivated runners to easily and affordably track their running efficiency and performance. – Real-time audio feedback on performance delivered through a smartphone app – An invisible smart sensor integrated directly into machine-washable running shorts – Continuous biomechanic measurement of the factors most closely tied to running efficiency, including cadence, stride length, ground-contact time, and pelvic rotation, among others

#Lumo run review professional

Lumo Run helps runners train the same way professional athletes do, with customized coaching and research grade insights.

Proper form is essential to help runners achieve their personal performance goals and preventing injury, but it is a challenge to maintain, particularly on long runs. The result? Your own personal running coach. The Lumo Run running shorts feature a 9-axis smart sensor that monitors and alerts users on their running form. Proper form can help runners increase their speed, distance, and may prevent injuries. Palo Alto, CA - Octo– Lumo Bodytech, the makers of Lumo Lift, announced today an innovative new garment that will provide runners with real-time feedback on their performance. Lumo Launches New Smart Garment To Help Runners Improve Their Running Efficiency And Performanceįollowing success of Lumo Lift Posture Coach, Lumo Run Running Shorts Act as Personal Running Coach And Performance Tracker